Massage involves working the soft tissue of the body, to ease day-to-day stresses and muscular tension and promote relaxation.
I adapt the pressure and techniques used to bespoke the massage to the client's individual needs.
Superficial and deeper layers of the skin are stimulated, increasing cellular function and regeneration of the body.
Increases lymphatic circulation, aiding the removal of waste products and toxins.
Relaxes tense and contracted muscles; improves muscle tone.
Stimulates the nerve endings, relieving muscular pain and fatigue.
Softens and breaks down localised fatty deposits and loosens scar tissue.
Back, Neck & Shoulders 1/2 hr £30
Full Body 1 hr £45